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Pumpkin Winter Wellness Soup

  • Makes 4 Servings
  • Prep time: 15 mins
  • Cooking time: 30 mins

This vibrant soup is also delish with the addition of celery, carrot and kumara. For an added savoury touch try crumbling over crispy bacon or prosciutto.

Method

  1. Add a splash of olive oil to a large saucepan and gently cook the onion and garlic for about 10 minutes or until the onion starts to soften.

  2. Add 5 cups of cold water plus the tomatoes. Bring to the boil, adding ginger spice drops and a good sprinkle of salt and pepper.

  3. Simmer for 20 minutes or until the pumpkin is tender and puree with a stick blender.

  4. Top with coriander leaves and a good grind of black pepper.

Ingredients

  • 1 Pams Organic Onion, diced

  • 2 cloves garlic, crushed and chopped

  • 1kg Pams Organic Pumpkin, peeled and roughly chopped

  • Can Pams Organic Tomatoes

  • 3 drops Pams Finest Ginger Spice Drops

  • Fresh coriander leaves